The Forms
Forms provide the fundamental learning blocks of Taekwondo practice. Master Perez has designed a series of Fighting Taekwondo forms in use by all Gold Medal students and key for belt certification.
- Yellow Belt - Sunrise Form and watch demonstration
- Orange Belt - Sunset Form Part 1 and Part 2 and watch demonstration
- Green Belt - Green Fields Form Part 1 and Part 2 and watch demonstration
- Blue Belt - Blue Sky Form and watch demonstration
- Purple Belt - Fiery Sun Form and watch demonstration
Additionally, the Traditional Forms teach the fundamentals of actions and movements of Taekwondo. You can watch the 8 Traditional Forms below.
- Form #1 - watch
- Form #2 - watch
- Form #3 - watch
- Form #4 - watch
- Form #5 - watch
- Form #6 - watch
- Form #7 - watch
- Form #8 - watch
Of course, our Gold Medal instructors are happy to help you understand, practice and become skilled at the forms.