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Luis Trelles reviewed Gold Medal Martial Arts
5
via Facebook

Great place, wonderful with kids. They truly have a family atmosphere. I would highly recommend it to everyone. We are extremely pleased with our son's progress both in Tae Kwon Do and as a person.

Kerry Magee Daley reviewed Gold Medal Martial Arts
5
via Facebook

Nothing like getting a great workout with your whole family AND getting to spar with your spouse (lovingly, of course �) My sons are learning discipline and my daughter self confidence. Priceless.

Dan Stys reviewed Gold Medal Martial Arts
5
via Facebook

Led by a great staff, a wonderful part of the community that consistently represent the best possibilities amongst our youth. We thank you.

Heather Chemtob reviewed Gold Medal Martial Arts
5
via Facebook

At 45 yrs old with my 9 yr old son leading the way, we are 3 years in and black belt is within site! Every session is so rewarding. They keep it family oriented and fun while turning you into a champion! Ask for Mr. Carlos at Foster City or Mr Donovan at Mountain View, they are the greatest.

Gold Medal Martial Arts California Martial Arts & Fitness Facility
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Excellent Staff Members who are literally Ninjas when it comes to caring for every student. Also i'd Love to mention that the Curriculum is Very STRONG and Keeps Every Student looking forward Towards the Next BELT/ Lesson / Life Skill.

Brian Parchamento

Led by a great staff, a wonderful part of the community that consistently represent the best possibilities amongst our youth. We thank you.

Dan Stys

At 45 yrs old with my 9 yr old son leading the way, we are 3 years in and black belt is within site! Every session is so rewarding. They keep it family oriented and fun while turning you into a champion! Ask for Mr. Carlos at Foster City or Mr Donovan at Mountain View, they are the greatest.

Heather Chemtob

Love this place, kids love this place the instructors are awesome they are very patient, birthday parties are so fun to everything about this place is thumbs up

Jeremy Rice
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